By 10,000 Steps Team | 16 Oct 2024
A pedometer is a portable, user friendly device that counts your steps by detecting motion. As well as proven to be effective for personal use, Universities and Research Clinics commonly use pedometers for activity monitoring due to their simple yet accurate method of counting steps.
By 10,000 Steps Team | 14 Oct 2024
There are so many ways to be active and places to explore in South Australia. Whether you're stepping out into your neighborhood or exploring a National Park, every walk brings an opportunity to connect with your community, spend quality time with loved ones, enjoy nature and boost your physical activity.
By 10,000 Steps Team | 16 Sep 2024
The 10,000 Steps Active Community Tournament was part of a research project led by CQUniversity academic Dr Stephanie Alley, and included six teams from community groups including the Men’s Shed, Probus and U3A.
By 10,000 Steps Team | 9 Sep 2024
Health and Wellbeing Queensland (HWQld) is the state’s prevention agency, committed to creating a healthier and fairer future for Queensland.
By 10,000 Steps Team | 6 Sep 2024
Learn more about the implementation of 10,000 Steps Strategies within a large media organisation based in a major city.
By 10,000 Steps Team | 6 Sep 2024
Learn more about the implementation of 10,000 Steps Strategies within a large regional local government organisation with over 500 staff across the entire organisation.
By 10,000 Steps Team | 6 Sep 2024
Learn more about the implementation of 10,000 Steps Strategies within a large technical services company based in a major city with over 200 staff at its local site.
By 10,000 Steps Team | 6 Sep 2024
Learn more about the implementation of 10,000 Steps Strategies within a large regional school with around 100 staff, comprising a mixture of leadership, teaching, and support roles.
By 10,000 Steps Team | 6 Sep 2024
Learn more about the implementation of 10,000 Steps Strategies within a division of a large government department based in a major city, with around 100 staff at the local site.
By 10,000 Steps Team | 6 Sep 2024
Workplace Case Studies, developed in collaboration with organisations that have implemented 10,000 Steps Strategies offer valuable insights into the practical delivery of the Program across a range of organisation industries, sizes and locations.
By 10,000 Steps Team | 6 Sep 2024
Preventive Health SA is leading a dedicated body of prevention work to support the health and wellbeing of all South Australians.
By 10,000 Steps Team | 31 May 2024
Explore the outdoors this weekend and get active within your local community, it has so much to offer! Choosing to be active over the weekend is a great way to have fun, connect with your family and recharge for the week ahead.
By 10,000 Steps Team | 31 May 2024
Taking opportunities to move more in and around your house each day is an easy way to boost your daily step count. Being active in and around your home is convenient, free and comfortable. Find out more on how to be active at home!
By 10,000 Steps Team | 15 May 2024
10,000 Steps member Arthur shares his achievements across 17 years of using the program.
By 10,000 Steps Team | 27 Mar 2024
A series of videos full of evidence-based tips and tricks to support your physical activity journey through all stages of adult life. Presented by CQUniversity's Physical Activity Research Group and partners.
By 10,000 Steps Team | 29 Feb 2024
10,000 Steps shines the spotlight on longtime member Kerin Szemes.
By 10,000 Steps Team | 11 Dec 2023
Deadly Choices aims to empower Aboriginal and Torres Strait Islander peoples to make healthy choices for themselves and their families - to stop smoking, to eat good food, and to exercise daily.
By John Ferguson | 1 Dec 2023
For Australians, a love of the outdoors and active lifestyles makes time spent in the sun part of our everyday lives. However, the harsh reality is that this lifestyle can render us at greater risk of developing skin cancer. Discover 6 simple steps to better sun safe practice.
Featured in our Member Stories, your experience may inspire others to stay active and reach their goals!