Learn & Discover

Activate Your Everyday Series
Health & Wellbeing
Member Stories
New & Popular
Organisation Stories
Physical Activity Guidelines

Tournaments
Tips & Tricks
Evidence-based
Partners
Programs
Sun Safety
Physical Activity
Workplaces
Nutrition
Sleep
Dog Walking
Motivation
Families
South Australia
Queensland
Case Studies
Communities
Walkway Signage
Step into Nature

Featured

Move More, Lower your Cancer Risk

7 Smart Ways to Step into Summer

Pedometers

Sun Safety - What is your practice like?

Pages filtered by date 14 Mar 2016.

Health & Wellbeing

Benefits of Being Active

By 10,000 Steps Team | 14 Mar 2016

Regular physical activity is an important contributor to good overall health, including promoting healthy weight and reducing chronic disease risk. Learn more about the benefits of being active.

Physical Activity
Evidence-based

Share your story and inspire others!

Featured in our Member Stories, your experience may inspire others to stay active and reach their goals!

Submit your story