Pages filtered by date October 2024.
By 10,000 Steps Team | 16 Oct 2024
A pedometer is a portable, user friendly device that counts your steps by detecting motion. As well as proven to be effective for personal use, Universities and Research Clinics commonly use pedometers for activity monitoring due to their simple yet accurate method of counting steps.
By 10,000 Steps Team | 14 Oct 2024
There are so many ways to be active and places to explore in South Australia. Whether you're stepping out into your neighborhood or exploring a National Park, every walk brings an opportunity to connect with your community, spend quality time with loved ones, enjoy nature and boost your physical activity.