Change of Pace

As a kid in the 80s we walked a lot and being in the country played sport and rode our bikes. As a young teenager I discovered Arnold Schwarzenegger and the rest of the mid-80s body building royalty, so that began my path of lifting weights. Fast forward 30 plus years, I never did jump on stage in a little pair of trunks. But what I did discover along the way, was a passion for strength and later jumping on the platform and competing in powerlifting. Now at 51yo after years of injury and illness, I've decided to hang up my squat shoes and lifting suit to begin my new journey of general fitness by getting back into walking, cycling and life style gym sessions to get me through the next exciting phase of life. Currently recovering from and rehabbing, both knee and shoulder replacement surgeries, lightly walking some picturesque trails readjusting my mind set.