Pages filtered by tag south-australia.
By 10,000 Steps Team | 14 Oct 2024
There are so many ways to be active and places to explore in South Australia. Whether you're stepping out into your neighborhood or exploring a National Park, every walk brings an opportunity to connect with your community, spend quality time with loved ones, enjoy nature and boost your physical activity.
By 10,000 Steps Team | 6 Sep 2024
Preventive Health SA is leading a dedicated body of prevention work to support the health and wellbeing of all South Australians.
“ The 10,000 Steps Challenges for me have been a motivation - transformation - for my fitness levels. Along with me, my daughter Alice is nearly 6 months old , and we are both exercising together getting stronger every day. Not … ”
Kate L
South Australia, 7 Dec 2022
“ As a kid in the 80s we walked a lot and being in the country played sport and rode our bikes. As a young teenager I discovered Arnold Schwarzenegger and the rest of the mid-80s body building royalty, so that … ”
Mark E
South Australia, 10 Oct 2022
“ I started the 10,000 Steps challenge with a goal of 5,000 steps per day after double knee replacement. On average I am at 2,995 steps per day making the 5,000 steps at least once a week and sometimes twice. I … ”
Anonymous
South Australia, 11 Oct 2021
Featured in our Member Stories, your experience may inspire others to stay active and reach their goals!