Hi. Suzanne here.-Can't believe
Hi. Suzanne here.
Can't believe what a "big brother" effect my pedometer is having on me. I check it in the morning after the gym or before work. I check it at lunch time and when I finish work. Can't make my goal steps each day for various and well deserved reasons, however I go extra hard on days that give me more freedom to do so. I'm so proud of myself and have become somewhat of a "step" guru at work (much to the amusement of other staff). I've even implemented a regular exercise program for the little kids I work with. Australia does have a problem (so it's reported) with children and lack of physical exercise. I guess it's a bit selfish really. But if they're moving to music or games then I am too.
By the way,....does anyone have any views as to the acuracy of pedomters? Mine's a "Nana Aussie Fit".
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