10,000 Steps Monthly Challenges

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Monthly Challenges for Members

Monthly Challenges are free to join any time of the month.

Monthly Challenges offer four virtual journeys to choose from each month (7,000 steps/day, 10,0000 steps/day, 13,000 steps/day, 16,000 steps/day). Members compete as individuals, with no Teams or Team Captains.

Monthly Challenges support tracker syncing options and direct entry for step tracking, including an option to log activity minutes. Start and end dates align with the first and last day of the month.

Participants can opt-in to a members-only Leaderboard that ranks participants in their chosen journey option. Rankings are determined by total steps and the speed of completion, while our prize draw is randomly chosen from all Australian participants who complete 100% of their journey (T&Cs apply).

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Monthly Challenges for Organisations

All 10,000 Steps members can join our Monthly Challenges.

Monthly Challenges are pre-set and organised by 10,000 Steps each month, ideally suited for individuals, friends, or colleagues.

Monthly Challenges coincide with the dates of Group Challenges, and can be promoted on their own, or alongside Group Challenges, Tournaments, or Health Challenges as an additional or ongoing participation option. For example, for the same month as a Group Challenge, or at the end of a Tournament.

Coordinators can only see members if they also participate in the same Monthly Challenge journey option. Monthly Challenge Leaderboards include all 10,000 Steps members who choose the same journey option, and include a random chance prize for Australian members who complete their journey option.

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South Asia Stride

December - Nepal

This December, we embark on the third stop in our South Asia Stride Series. Our journey takes us to the captivating land of Nepal, renowned for its rich cultural tapestry and stunning natural beauty.

Join now to get ready to explore Nepal!

2025_01 - January Southern India Feed Card Image
South Asia Stride

January - Southern India

This January we explore Southern India, a vibrant region that forms the heart of the Indian subcontinent, known for its rich cultural heritage, diverse landscapes, and historical landmarks.

Join now to get ready to explore southern India!

2025_02 - February Sri Lanka Feed Card Image
South Asia Stride

February - Sri Lanka

In February we explore Sri Lanka, a vibrant island nation in the Indian Ocean, known for its rich history, diverse landscapes, and warm tropical climate, from bustling Colombo to the cool, serene highlands.

Join now to get ready to explore Sri Lanka!

2025_03 - March Maldives Feed Card Image
South Asia Stride

March - The Maldives

This March, we journey to the Maldives, a tropical paradise in the Indian Ocean. The Maldives are known for their crystal-clear waters, white sandy beaches, and luxurious resorts.

Join now to get ready to explore the Maldives!

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Promotional Toolkits

Print or email flyer and images are available to promote current and upcoming Monthly Challenges.

Prize Winners and T&Cs

Check out our prize T&Cs and previous Monthly Challenge winners.

Monthly Challenges (Website)

Check out our guide to joining Monthly Challenges on our website.

Monthly Challenges (App)

Check out how to join Monthly Challenges on our app.

Join Monthly Challenges

Start stepping to reach your monthly goal
Join a Monthly Challenge now