2017 Community Grant: Western Downs Regional Council
By 10,000 Steps Team | 23 Oct 2017
Learn more about the implementation of the 10,000 Steps (Walkway Signage) Strategy at Western Downs Regional Council funded by the 2017 Community Grant Scheme.
- March 2025
- February 2025
- January 2025
- December 2024
- October 2024
- September 2024
- May 2024
- March 2024
- February 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- January 2023
- December 2022
- November 2022
- October 2022
- February 2022
- January 2022
- October 2021
- September 2021
- April 2021
- March 2021
- February 2021
- August 2020
- May 2020
- July 2019
- June 2019
- February 2019
- January 2019
- October 2018
- September 2018
- August 2018
- March 2018
- October 2017
- July 2017
- April 2017
- March 2017
- March 2016
- April 2012
Featured
12 Ways to Get Your Steps up in Nature
Move More, Lower your Cancer Risk
7 Smart Ways to Step into Summer
Pedometers
2017 Community Grant: Queensland Walks
By 10,000 Steps Team | 23 Oct 2017
Learn more about the implementation of the 10,000 Steps (Community Tournament) Strategy at Queensland Walks funded by the 2017 Community Grant Scheme.
2017 Community Grant: Charters Towers Regional Council
By 10,000 Steps Team | 22 Oct 2017
Learn more about the implementation of the 10,000 Steps (Community Tournament) Strategy at Charters Towers Regional Council funded by the 2017 Community Grant Scheme.
2017 Community Grant: Burdekin Shire Council
By 10,000 Steps Team | 22 Oct 2017
Learn more about the implementation of the 10,000 Steps (Community Tournament) Strategy at Burdekin Shire Council funded by the 2017 Community Grant Scheme.
2017 Community Grant: Boulia Shire Council
By 10,000 Steps Team | 22 Oct 2017
Learn more about the implementation of the 10,000 Steps (Walkway Signage) Strategy at Boulia Shire Council funded by the 2017 Community Grant Scheme.
2017 Community Grant: Blackall-Tambo Regional Council
By 10,000 Steps Team | 22 Oct 2017
Learn more about the implementation of the 10,000 Steps (Walkway Signage) Strategy at Blackall-Tambo Regional Council funded by the 2017 Community Grant Scheme.
2017 Community Grant: Rockhampton Regional Council
By 10,000 Steps Team | 22 Oct 2017
Learn more about the implementation of the 10,000 Steps (Walkway Signage) Strategy at Rockhampton Regional Council funded by the 2017 Community Grant Scheme.
2017 Community Grant: Livingstone Shire Council
By 10,000 Steps Team | 6 Jul 2017
Learn more about the implementation of the 10,000 Steps Walkway Signage Strategy within the Livingstone Shire Council funded by the 2017 Community Grant Scheme.
2017 Community Grant: Bell State School
By 10,000 Steps Team | 6 Jul 2017
Learn more about the implementation of the 10,000 Steps Community Tournament Strategy at Bell State School funded by the 2017 Community Grant Scheme.
Being Active on a Work Day
By 10,000 Steps Team | 18 Apr 2017
Adults spend a large portion of their adult life at work. In fact, research indicates that employees spend approximately 60–70% of their waking hours in the workplace. Find out how to incorporate more activity into your work day.
Walking Your Dog
By 10,000 Steps Team | 9 Mar 2017
Physical activity is good for you and good for your dog. Think of walking your dog as an opportunity for you both to be physically active. It will improve your dog's health as well as your own!
Road to Recovery
“ Until 23rd February 2016 it was easy to complete 10,000 steps or higher most days. I had major right foot reconstruction on that date so was non weight bearing for 8 weeks and then gradual increases in daily stepping have … ”
Anonymous
New South Wales, 7 Mar 2017
Workplace Health and Safety Queensland
By 10,000 Steps Team | 24 Mar 2016
Creating a healthier workplace has a positive impact on business as well as employees' health. Improving employee physical activity levels through 10,000 Steps is a great way to address workplace health and wellbeing.
More Than Physical Activity
By 10,000 Steps Team | 24 Mar 2016
Physical activity, smoking, nutrition, alcohol consumption and a healthy weight are all widely regarded as being other lifestyle behaviours that have the most impact on our health and wellbeing.
Motivation Tips
By 10,000 Steps Team | 23 Mar 2016
To maintain motivation to be active, set clear, achievable goals, track your progress to help you see results. Vary your activities, make them enjoyable and find a friend to be active with to help keep you accountable.
Recording Other Activities
By 10,000 Steps Team | 23 Mar 2016
Do you enjoy other types of activities in addition to just walking? Find out more on how to best track activities other than steps.
First Steps to Better Health
By 10,000 Steps Team | 23 Mar 2016
The goal of the 10,000 Steps program is to help you include more movement as part of your everyday life. If you haven't been active for a while, now is the time to start by incorporating more activity in simple ways each day.
Counting Your Steps
By 10,000 Steps Team | 22 Mar 2016
The step goal of 10,000 is the recommended daily step target for healthy adults, but it might not be right for you! Depending on your current activity level, we recommend that you monitor your own activity to set your own specific goal.
Share your story and inspire others!
Featured in our Member Stories, your experience may inspire others to stay active and reach their goals!
Loading...